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Kale and Quinoa Stir Fry

Super grain quinoa added to a blend of kale makes for a super nutritious dish full of protein and fiber, not to mention iron and potassium. Garlic and ginger add zippy flavor, making this a good choice for a vegetarian lunch or dinner.

Serves: 4


  • 1 (5 oz) bag Cut ‘N Clean Super Kale Blend
  • 1 Tbsp coconut oil
  • 1 Tbsp minced garlic
  • 8 oz sliced mushrooms
  • 1 Tbsp minced ginger
  • 1 cup of cooked quinoa
  • 1/2 Tbsp sesame oil
  • 1 tsp Bragg’s liquid amino acid
  • Salt and pepper to taste


Heat oil in large non-stick pan and, when hot, add the garlic and toss quickly for about 30 seconds. Add the mushrooms and let them sit without stirring for a minute or two to allow some browning to occur. Then stir and generously season with salt and pepper.

Add ginger to the pan and stir for a minute before tossing in the quinoa and kale. Pour the sesame oil and Bragg’s liquid amino acid over the kale and mix and cook until the kale turns bright green. Remove from heat before it starts to wilt, and serve